Useful info

The training corner with Denis
[2018-07-06]
Types of exercises
[2010-11-03]
Plain Finger board training
[2012-06-12]
Plain Campus board training
[2012-10-07]
Exercises on Campus board
[2010-10-10]
Examples of basic training on Campus board.
Grade conversion
[2011-01-06]
The most used climbing and bouldering grade clasification and their conversion.
The skin
[2011-04-24]
Injuries
[2011-11-28]